8-week Special Program at The Arlington Center »
8 Tuesdays, October 30 – December 18, 8-10pm
plus one daylong class on Saturday, Dec 15, 12-6pm
Program Description » Whether you have the opportunities to share the depths of your loss and grief in the company of others, or not, this forum offers the undivided attention to be fully present to grief, as part of the normal human condition. In this program learn and practice strategies for holding, being present to, and moving through, your grief. We will participate in a healing circle that introduces mindfulness and compassion based techniques. The practices you will learn may be supportive during times of both coping with grief and adjusting to the new life situations. The guided sessions are specifically designed for those who are grieving. They are held with sensitivity to the needs of the bereaved. Program content is created with the foundations of bereavement research, wisdom of contemplative traditions and personal experiences in mind. Let’s honor ourselves, our loved ones, our grief, death and life.
Registration STEP 1: Pre-Registration:
Registration STEP 2: Please fill out the contact form. You will be provided with further instructions.
Registration STEP 3: Brief (15 min) interview will be setup with the instructor. You will be contacted within 1 week of completing Step 2.
Registration STEP 4: Please pay the balance excluding the deposit, two weeks prior to the first session.
General fee for the program is $495, including the deposit. Sliding scale based on income is available. Please contact me for payment arrangements if needed.