Why grief is about so much more than sadness
Grief isn’t only an ache in your heart. It can reach into every corner of your life. It can touch your work, your relationships, even the way you see yourself and your place in the world.
You might feel foggy, scattered, or unmotivated.
It may be harder to focus or harder to care.
You may find yourself withdrawing from loved ones, or feeling like no one truly understands.
You may long for human connection, yet not have the energy to “act okay.”
This is because grief quietly reshapes how you move through your days, how present you can be at work, how deeply you can connect with others, and how safe or grounded you feel inside yourself.
Left unacknowledged, grief can spill into your career, your confidence, and even your closest relationships.
This course is here to help you find steadiness again, in your emotions and in the everyday roles and responsibilities you still carry.
A self-paced, on-demand course designed to help you gently move through grief — at your own pace.
Over 6 hours of guided video content and mindful practices
Meditations, reflection prompts, and printable tools
Return anytime to any lesson — no time limit
Includes 4 weeks of gentle email support starting when you enroll
One-time cost of $199 with instant access
Ready to start your healing journey?
Still functioning… but feeling flat inside?
You’re not broken. You’re grieving. There’s a difference.
Grief doesn’t always look like crying.
Sometimes it looks like doing the dishes. Showing up at work. Nodding through small talk.
But inside? You’re numb, tired, disconnected.
You wonder if this is just how life feels now.
Navigating Grief with Mindfulness, Compassion and Support
A guided, on-demand course for grief
to help you feel more grounded, supported, and alive — even in the midst of your grief.
You don’t have to rush your healing.
This course gently supports you through grief — with mindful guidance, compassionate tools, and practical steps to help you:
✓ Understand your grief and why it feels the way it does
✓ Work with the overwhelming emotions (instead of against them)
✓ Care for yourself while showing up for everyday life
✓ Cultivate more peace, agency, and support
✓ Honor your loved one while honoring yourself, too
What You’ll Learn:
The deeper nature of grief (and why it’s not linear)
How to stop judging your process — and soften self-criticism
Grounding mindfulness practices to regulate your nervous system
Ways to honor your grief while gently stepping into your future
Tools to hold both joy and sorrow with compassion
Why This Course Works:
Most grief resources are too clinical, too quick, or too shallow.
This isn’t that.
It’s not about “moving on.”
And it’s not just information.
It’s a container for healing that supports how you show up at work, at home, and with the people who matter most.
By helping you process your grief, it gives you back access to the clarity, stability, and connection you’ve been missing.
It’s a supportive space to help you move inward — with mindfulness, self-compassion, and steady support.
About Your Grief Guide
Yasemin Isler is a grief guide, author, death doula, professor of mindfulness studies, integrative thanatologist (study of death and bereavement), mindfulness teacher nd teacher trainer, with over twelve years of experience supporting people through heartbreak, transition, and loss.
This course was born from walking alongside so many grieving hearts, to help them feel held, seen, and supported.
Isler holds a Master’s in Mindfulness Studies with specialization in grief, working on her doctorate at the intersection of grief psychology and mindfulness, and is trained in trauma-sensitive care, meditation, and compassionate presence. She also knows what it means to keep showing up with tenderness, even when life feels heavy.
Mindfully Navigating Grief is beyond a ‘couse’. It is a space to exhale, soften, and begin again, with presence, kindness and depth.
Real People. Real Loss. Real Support.
Grief shows up in many forms — and no two stories are the same.
Here’s how others have found space to breathe, feel, and begin again with the support of this course.
💬 “After my mom died, I stayed strong for everyone else. But inside, I felt empty. This course gave me permission to slow down and care for myself with compassion.” - Sarah
💬 “I didn’t get sympathy — just silence. My grief didn’t look like other people’s. This course helped me feel seen and supported, even when no one else understood.” - Jamie
💬 “Losing my husband shattered my sense of time and self. This course didn’t ask me to move on — it helped me move with my grief, one breath at a time.” - Elena
On-Demand Support, When You Need It Most
Get immediate access to the full course and begin at your own pace.
You’ll Receive:
✓Over 6 hours of video content, guided by a mindful grief expert
✓ Instant access to the entire course — revisit any section, anytime
✓ Self-paced flexibility to move gently through the material
✓ Meditations and a printable handout
✓ Experiential lessons that support you right away
✓ 4 weeks of email support, starting when you choose to begin (limited availability)
What Other Grievers are Saying
💬 “Life changing.” — M. A.
💬 “I felt hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings. I now have tools to work through them. Thank you." — Anna S.
💬 “It was a revelation to open up to more than where I was stuck. The practices were very supportive.” — Pam N.
💬 “Yasemin is an exquisite healer and teacher. I am so glad to have joined her class and got this self-paced class to keep referring back to. It's like having her in my living room, giving me friendly reminders at times and good advice and teaching me at other times.” - Pat
$199
The cost of avoiding your grief?
More disconnection. More exhaustion. More pretending.
You’ve held it together long enough.
Let this course hold you — so you can start showing up for your life, your relationships, and yourself in a way that feels real again.
BEGIN YOUR HEALING JOURNEY NOW.
💬 “I feel hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings.” - Anna S.
💬 “It was a revelation to open up to more than where I was stuck. The practices were very supportive.” - Pam N.
You will receive
Over 6 hours of prerecorded video content
An easy way to access any part of the course at any time
5 modules, 40+ videos, downloadable guided audios and course handout
Multiple video sessions to walk you through concepts and practices
Email support access for 4-weeks starts on the date of your purchase. (Limited)
For Personal Use Only. Not to be duplicated in part of whole.
©2014-2025 Yasemin Isler. All Rights Reserved.