Why it’s not just about feeling sad:

Grief doesn’t only affect your heart.
It touches your work, your relationships, your sense of purpose.

• You may feel foggy, scattered, or unmotivated
• It’s harder to focus, harder to care
• You may pull away from loved ones—or feel like no one understands you
• You miss connection, but don’t have the energy to fake being “okay”

Grief impacts how you function, and how you relate to everyone around you.

That’s because grief quietly disrupts how you function day to day,
your ability to be present at work, connect meaningfully with others, and feel emotionally grounded.

⚠️ Left unaddressed, it can affect your career, your confidence, and your closest relationships.

This course helps you steady yourself—not just emotionally, but in the everyday roles you still have to live.

A self-paced, on-demand course designed to help you gently move through grief — at your own pace.

  • Over 6 hours of guided video content and mindful practices

  • Meditations, reflection prompts, and printable tools

  • Return anytime to any lesson — no time limit

  • Includes 4 weeks of gentle email support starting when you enroll

  • One-time cost of $199 with instant access

Ready to start your healing journey?

Still functioning… but feeling flat inside?
You’re not broken. You’re grieving. There’s a difference.

Grief doesn’t always look like crying.
Sometimes it looks like doing the dishes. Showing up at work. Nodding through small talk.
But inside? You’re numb, tired, disconnected.
You wonder if this is just how life feels now.

 

 Navigating Grief with Mindfulness, Compassion and Support

A guided, on-demand course for grief

to help you feel more grounded, supported, and alive — even in the midst of your grief.

You don’t have to rush your healing.
This course gently supports you through grief — with mindful guidance, compassionate tools, and practical steps to help you:

✓ Understand your grief — why it feels the way it does
✓ Work with the overwhelming emotions (instead of against them)
✓ Care for yourself while showing up for everyday life
✓ Cultivate more peace, agency, and support
✓ Honor your loved one while honoring yourself, too

What You’ll Learn:

  • The deeper nature of grief (and why it’s not linear)

  • How to stop judging your process — and soften self-criticism

  • Grounding mindfulness practices to regulate your nervous system

  • Ways to honor your grief while gently stepping into your future

  • Tools to hold both joy and sorrow with compassion

Why This Course Works:

Most grief resources are too clinical, too quick, or too shallow.

This isn’t that.

It’s not about “moving on.”
And it’s not just information.

It’s a container for healing that supports how you show up at work, at home, and with the people who matter most.

By helping you process your grief, it gives you back access to the clarity, stability, and connection you’ve been missing.

It’s a supportive space to help you move inward — with mindfulness, self-compassion, and steady support.

 

About Your Grief Guide

I'm Yasemin — a grief guide and mindfulness teacher with over a decade of experience supporting people through heartbreak, transition, and loss.

This course was born from walking alongside so many grieving hearts — not to fix them, but to help them feel held, seen, and supported.

I hold a Master’s in Mindfulness Studies, working on my doctorate at the intersection of grief psychology and mindfulness, and have trained in trauma-sensitive care, meditation, and compassionate presence. I’m also someone who knows what it means to keep showing up with tenderness, even when life feels heavy.

Mindfully Navigating Grief isn’t just a course. It’s a space to exhale, soften, and begin again — with presence, not pressure.

 

Real People. Real Loss. Real Support.

Grief shows up in many forms — and no two stories are the same.

Here’s how others have found space to breathe, feel, and begin again with the support of this course.

💬

Sarah

“After my mom died, I stayed strong for everyone else. But inside, I felt empty. This course gave me permission to slow down and care for myself with compassion.”




💬

Jamie

“I didn’t get sympathy — just silence. My grief didn’t look like other people’s. This course helped me feel seen and supported, even when no one else understood.”




💬

Elena

“Losing my husband shattered my sense of time and self. This course didn’t ask me to move on — it helped me move with my grief, one breath at a time.”

 

On-Demand Support, When You Need It Most

Get immediate access to the full course and begin at your own pace.

You’ll Receive:

✓Over 6 hours of video content, guided by a mindful grief expert
✓ Instant access to the entire course — revisit any section, anytime
✓ Self-paced flexibility to move gently through the material
✓ Meditations and a printable handout

 

✓ Experiential lessons that support you right away
✓ 4 weeks of email support, starting when you choose to begin (limited availability)



What Other Grievers are Saying

“Life changing.” — M. A.


“I felt hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings. I now have tools to work through them. Thank you." — Anna S.

“It was a revelation to open up to more than where I was stuck. The practices were very supportive.” — Pam N.

“Yasemin is an exquisite healer and teacher. I am so glad to have joined her class and got this self-paced class to keep referring back to. It's like having her in my living room, giving me friendly reminders at times and good advice and teaching me at other times.” - Pat




$199

The cost of avoiding your grief?
More disconnection. More exhaustion. More pretending.

You’ve held it together long enough.
Let this course hold you — so you can start showing up for your life, your relationships, and yourself in a way that feels real again.

BEGIN YOUR HEALING JOURNEY NOW.

“I feel hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings.”

Anna S.

“It was a revelation to open up to more than where I was stuck. The practices were very supportive.”

Pam N.

You will receive

  • Over 6 hours of prerecorded video content

  • An easy way to access any part of the course at any time

  • 5 modules, 40+ videos, downloadable guided audios and course handout

  • Multiple video sessions to walk you through concepts and practices

  • Email support access for 4-weeks starts on the date of your purchase. (Limited)


For Personal Use Only. Not to be duplicated in part of whole.

©2014-2025 Yasemin Isler. All Rights Reserved.