How to Support a Grieving Person
Navigating Illness
How can we navigate illness with mindful and kind awareness? We do not practice because we are feeling good. We practice because there is suffering, and because we want to heal in heart, body, mind and spirit.
Navigating Caregiving, Illness and Grief. We can live with our or a loved one’s illness, move through it with equanimity, and even shift our perspectives.