Self-Paced Grief Courses
These transformational courses are here to support you in learning and practicing how to mindfully navigate the complex emotions that arise with loss and change.
Grief is often a journey we move through in our own time, in our own way. Sometimes, all we can manage—and all we need—is to simply watch a video, listen to a guided meditation, or sit quietly with gentle words. These courses and guides are designed to meet you exactly where you are, without pressure or timelines.
@2014-2025 Yasemin Isler
Gentle Beginnings Grief Guide
A Gentle place to start navigating your grief with daily reminders for self-care, journal prompts , mindful grounding and healing practices. Downloadable 49-page PDF and guided meditation.
Master Class: Mindfully Navigating Grief
In this comprehensive master class, gain the tools and guidance to navigate grief with understanding, resilience, and compassion. Be gently guided.
With ten years of experience supporting thousands through loss, this course offers research-backed insights and practical strategies to help you heal and find meaning.
Gentle Grief Bundle
Find peace and understanding, no matter where you are in your process.
Transforming Grief + Meditations for Grief
Mini Course: Transforming Grief
You’ll learn and practice ways to gain solace and respite in the midst of grief, giving you tools and agency to take some control over things and be with what is here.
Meditations for Grief
You’ll find support through 8 guided meditations and a video on how to meditate, helping you navigate grief with calm, resilience, and self-compassion. Clear guidance will assist you in creating space for healing, at your own pace.
Self-Love Course
This virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.
Comprehensive Introduction to Mindfulness
You will be gradually guided through the foundational concept, theory and brief practices for mindfulness, to get you started in the right direction.
Illness and Grief: Mindfully Navigating Illness
Join me on this journey of discovery, healing and transformation of your experience as a precious human being dealt a card of illness. I’ll guide you and teach you how to support yourself given the circumastances.
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