The Grief Café

hosted by Grief Circles

Gathering to talk about, and through, grief. Community support, one gathering at a time. Participate in one. Participate in many. Where a community of 2 or 20 gets together to support one another in this tender space of human experience.

Grief Café is a grief support group that is rooted on mindful awareness and kindness. We have a few minutes of gathering our attention, as needed. This is still a support group and sharing is foundational towards processing grief.

Our time together includes:

* A guided mindfulness practice for calm and grounding (25-30 minutes)

** Time to share and talk

*** A brief mindfulness practice to close

Please feel free to stay for only the first part : * guided practice for calm and grounding

and

start your weekend off with more centeredness.

Check back here for date of the next gathering to talk about grief, with mindful and heartful communication. Typically held monthly.

Are you interested?

Sign up and you will be notified when the Grief Café meets

Other services available to you

On-Demand Grief Course - Ready to Access as soon as you Sign Up:

VIRTUAL GRIEF SUPPORT GROUP

COACHING

If you prefer or need to have personal attention during this part of your grief journey, please book a private grief coaching appointment:

GRIEF RETREATS

During the mini retreats, the intention is towards healing. You will be gently led through guided practices, reflections, supportive breaks, and some sharing in an intimately sized cohort. The retreat is based on Mindfulness, Compassion and Community for Grief™(MCCG) program.