Virtual Support Group and Healing Circle
Bereaved Partners
(widows, widowers, spouses, partners)
Sundays
2 - 3:30pm EST USA | 11am - 12:30am PDT USA
Live Online Dates:
January 16, 2022 - April 3, 2022
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During our time together, we bring up the personal and collective grief that we are experiencing freely in an open, respectful, loving and kind setting, with the goals and intentions of:
turning towards our grief; reflecting and talking freely and as a community about it
working with grief through contemplative, mindful and compassionate approaches
inquiring
understanding the nature of the grief
being open to different views
allowing voices to be heard
making connections with each other
focusing on the hopes and contributions towards healing as a community, holding each other and everyone else up
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Our sessions include:
Sharing, in a contemplative and reflective manner to bring in present moment awareness
Guided mind-body-heart awareness practices
Reflecting
Journaling
You will participate in activities as much or as little as you choose.
In between the meetings, you will have access to recorded guided meditations and reflective exercises. You will decide on how much.
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relaxation and calm
working with difficult emotions
cultivating present moment awareness
supporting your needs, staying in tune with your boundaries
Registration and Payment
January group is now FULL.
If you’d like to be put on wait list for the next cohort, please fill out the registration intake form. Next cohort is currently slated to start in February/March 2022. In order to save your seat, you will need to pay when the next course registration opens.
Continue to filling out your intake form: