Jul 8, 15, 22 2019

6:30-8:30PM

Art & Soul Yoga, Cambridge, MA

$75

Mindful and Compassionate Journey through Grief

Being fully present to all types of grief, loss and change, that show up as part of the normal human condition. I will lead the group in exploring, holding and moving through grief, along with grief education. Three-part series. Each class will include a talk, mindfulness and compassion practices, and time for sharing, building on the previous session.

Please register. No drop-ins please:

Journey with Grief A&S Yoaa.jpg