Finding Steady Ground: A Gentle Guide for the Newly Widowed

A Quiet Space to Land

Grief doesn’t follow a calendar. Whether your loss is recent or years behind you, the ache can still rise at unexpected moments.
This downloadable and printable guide offers a soft place to land — a companion for those learning to live with both love and loss.

Within these pages, you’ll find compassionate reflections, mindful practices, and quiet encouragement to help you breathe a little easier, care for yourself, and rediscover steadiness in your own time.

What’s Inside the Gentle Guide for the Newly Widow

• A comforting 40+ page guide filled with reflections, mindful practices, and supportive guidance

• Gentle grounding and self-compassion practices to ease emotional waves

• Mindful journaling prompts and tender self-reflection invitations

• Everyday guidance for emotions, family, friendships, and caring for yourself

• Inviting space for your own notes, memories, and moments of peace

Who It’s For

• Those newly widowed, searching for steadiness in unfamiliar days

• Those months or years beyond the loss, still meeting moments of ache or tenderness

• Anyone longing for understanding rather than advice

• Anyone ready to nurture compassion, calm, and self-trust

You’ll Receive

• A downloadable and printable guide (PDF) that can be accessed on your tablet, phone, or computer, delivered instantly

• Three carefully selected guided guided audio meditations for grounding, comfort, and self-compassion

• Lifetime access to revisit whenever your heart needs steadiness and care

You can use it at your own pace, whenever your heart needs care.

Price

$27 — Instant Access

“This guide is not about moving on — it’s about learning to breathe, to rest, and to live again with love beside your grief.”

— Yasemin Isler, author, grief & mindfulness teacher